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ISBN: 1570671036
Author: Davis, Brenda
Media: Book
Format: Paperback
Pages: 279
Publisher: Book Publishing Co.
Year Published: 2000
ID#: 671-036
This book is the essential resource for anyone following a vegan diet. Foremost vegetarian dietitians present up-to-date findings on: protection against cancer & heart disease, getting enough protein without meat, why good fats are vital and how to get them, meeting calcium needs without dairy products, what vegans need to know about vitamin B12, balanced vegan diets for infants, children, and seniors, pregnancy and breast-feeding tips for vegan moms.
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