Complete Idiot's Guide To Eating Raw, The
by:
Reinfeld, Murray, & Rinaldi
(Paperback)
ISBN: 1592577717
Pages: 352pp.
Publisher: Alpha Books
Year Published: 2008
Description:
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
ID#: 577-717
- Price: $16.95
- In Stock