Healthful Cuisine

Clement, Anna Maria

ISBN: 9780977130948 
Pages: 152pp.
Publisher: Healthful Communications
Year Published: 2008

If you are one of the millions of people who have learned about the superior health and nutritional benefits of raw and living foods and want to begin experiencing their life-enhancing qualities now, then Healthful Cuisine is for you. Healthful Cuisine is by far the most comprehensive recipe book and teaching guide of its kind, created by the world's #1 medical spa and foremost authority in raw and living foods nutrition, Hippocrates Health Institute. Healthful Cuisine shows you, in simple and easy steps, how to prepare delicious, high frequency foods for enhanced energy, balance and beauty. Raw food enthusiasts from around the globe are singing the praises of the 2nd Edition of Healthful Cuisine and the time-honored recipes that will help you create a more vibrant and radiant life! More than 150 raw and living food recipes 20 new recipes from celebrity guest chef Chad Sarno 40 pages of illustrated raw food preparation techniques More than 50 full-color photographs showing step-by-step instructions Basic Food-Combining principles for optimizing nutrient assimilation Guide for stocking your kitchen, and a complete glossary of foods and tools 24 full-color recipe photographs Hundreds of helpful tips and suggestions from the experts! Plus! Basic recipes for: pie and pizza crusts, wraps, dressings, marinades, pates, fruit leathers, nut milks, crackers, cookies, vegetable and fruit chips, and more!