Publisher: Book Publishing Company, The
Year Published: 2010
Discover a delightful, integrated wisdom about raw foods and living the raw lifestyle. Over 350 delicious gourmet recipes that include a large number of main courses will show how easy it is to prepare raw foods and feel satisfied. You'll also learn the benefits of sprouting and various methods of successful sprouting as well as get an in-depth look at the rejuvenating effects of fasting. Also includes information on irradiated foods, supplements, aging and the acid/alkaline balance, and more.