Stretching: 30th Anniversay Revised Edition

Stretching: 30th Anniversay Revised Edition
by Anderson, Bob
ISBN: 0-936070-46-3
Pages: 240
Publisher: Shelter Publications
Year Published: 2010

Bob Anderson's book Stretching is probably the most widely used and recommended book on the topic ever published, and it's still one of the best, more than 20 years after it was written. The simple stretches detailed here do wonders for everyday fitness and for sports including golf, tennis, running, and cycling. All are illustrated with clear line drawings.
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